Event
Ready to close all those open tabs and take time out for just one thing? Join Mindarma Principal Psychologist and meditation teacher Dr Sadhbh Joyce for A Little Spot of Calm. Explore simple guided exercises and discover the impact a daily mindfulness practise can have on your focus, energy and mood.
Monday 16 March to Friday 20 March 2026
12:00pm – 12:15 pm AEDT (11:30am SA, 11:00am QLD, 9:00am WA)
Presented by
Dr Sadhbh Joyce
Senior Psychologist (MAPS, AAPi), Co-Founder of Mindarma, Meditation Teacher,
External Fellow, Black Dog Institute/UNSW
Medicine & Health
Sadhbh is a highly experienced clinician with more than 20 years working across clinical, industrial and academic environments.
She has delivered evidence‑based psychological therapy to individuals experiencing anxiety, depression, trauma, bereavement and workplace injury. Her work is grounded in compassion, scientific rigour and a holistic approach to mental health and wellbeing.
With specialist expertise in neuropsychology, mindfulness, self‑compassion in psychotherapy and workplace mental health, Sadhbh has trained diverse groups including first responders, frontline health workers, allied health professionals, leaders, managers, educators, justice workers, lawyers and community workers.
Sadhbh’s contributions have been recognised nationally. She has received a Significant Contribution Award from the Australian Psychological Society for her translational research. Her online program, Mindarma, has been honoured with a Mental Health Matters Award from the NSW Mental Health Commission and a Resilient Australia Award from the NSW Government, and has received mental health grant support from the Victorian Government (2022) and the Government of South Australia (2023–2025).
Registration
Are you an existing Mindarma member?
Not yet registered with Mindarma? Please fill in your details below to request a guest pass. Please note, for organisations without a Mindarma event plan, organisation limits apply. If you would like to get your whole team along, contact info@mindarma.com to find out more.
