Event
When life gets hard, we are often far too hard on ourselves. Discover why self-compassion can be a powerful force when encountering periods of change, uncertainty and challenge. Explore the neuroscience and learn practical ways to activate self-compassion at the times when it is most needed.
Wednesday 13 May 2026
12:00pm-1:00pm (AEST) (11:30am SA, 10:00am WA)
Presented by
Dr Sadhbh Joyce
Senior Psychologist (MAPS, AAPi), Co-Founder of Mindarma, Meditation Teacher,
External Fellow, Black Dog Institute/UNSW
Medicine & Health
Sadhbh is a highly experienced clinician with more than 20 years working across clinical, industrial and academic environments.
She has delivered evidence‑based psychological therapy to individuals experiencing anxiety, depression, trauma, bereavement and workplace injury. Her work is grounded in compassion, scientific rigour and a holistic approach to mental health and wellbeing.
With specialist expertise in neuropsychology, mindfulness, self‑compassion in psychotherapy and workplace mental health, Sadhbh has trained diverse groups including first responders, frontline health workers, allied health professionals, leaders, managers, educators, justice workers, lawyers and community workers.
Sadhbh’s contributions have been recognised nationally. She has received a Significant Contribution Award from the Australian Psychological Society for her translational research. Her online program, Mindarma, has been honoured with a Mental Health Matters Award from the NSW Mental Health Commission and a Resilient Australia Award from the NSW Government, and has received mental health grant support from the Victorian Government (2022) and the Government of South Australia (2023–2025).
Registration
Are you an existing Mindarma member?
Not yet registered with Mindarma? Please fill in your details below to request a guest pass. Please note, for organisations without a Mindarma event plan, organisation limits apply. If you would like to get your whole team along, contact info@mindarma.com to find out more.
