Re-Wild Your Mind

How your brain changes when you plug in to the power of nature

logos grouped

Event

As relentless digital demands tax our brains, one simple remedy remains within reach. Discover why our brains love nature and how stepping outdoors can help us to relax, restore and find the right paths forward.

Wednesday, 4 November 2026
12:00pm-1:00pm (AEDT) (11:30am SA, 11:00am QLD, 9:00am WA)

Expert Speakers

Andy Hamilton
Founder, Human Nature Adventure Therapy

more ...

Dr Anita Pryor
Co-Director, Adventure Works Australia

more ...

Moderator

Dr Sadhbh Joyce
Senior Psychologist (MAPS, AAPi), Co-Founder of Mindarma, Meditation Teacher, External Fellow, Black Dog Institute/UNSW Medicine & Health

more ...

Registration

Are you an existing Mindarma member?


register

Not yet registered with Mindarma? Please fill in your details below to request a guest pass. Please note, for organisations without a Mindarma event plan, organisation limits apply. If you would like to get your whole team along, contact info@mindarma.com to find out more.








register

Andy Hamilton
Founder, Human Nature Adventure Therapy

Andy Hamilton is a registered psychologist and the founder of Human Nature Adventure Therapy.

For more than 20 years, he has worked across youth mental health, alcohol and other drugs, homelessness, and the justice sector. Passionate about helping young people who struggle to engage with traditional services, Andy pioneered an approach that combines evidence-based therapy with the restorative power of nature. He co-created the Recre8 program in 2008 and established Human Nature Adventure Therapy in 2015.

Today, Andy is recognised as a leader in nature-based mental health practice. His work demonstrates how time in nature, meaningful relationships, and shared adventure can foster resilience, healing, and lasting positive change.

Dr Anita Pryor
Co-Director, Adventure Works Australia

Dr Anita Pryor is Co-Director of Adventure Works Australia and a leading advocate for the mental health benefits of nature. For more than two decades, she has worked as a practitioner, trainer, researcher, and educator in outdoor and therapeutic settings.

Anita has been instrumental in developing the field of Bush Adventure Therapy in Australia and has helped build international networks that promote outdoor health and wellbeing.

Her work is grounded in a simple belief: people thrive when they are connected to nature, community, and purpose. Drawing on expertise in mental health, family therapy, public health, and research, Anita continues to champion nature-based approaches that strengthen wellbeing for individuals and communities alike.

Dr Sadhbh Joyce
Senior Psychologist (MAPS, AAPi), Co-Founder of Mindarma, Meditation Teacher, External Fellow, Black Dog Institute/UNSW Medicine & Health

Sadhbh is a highly experienced clinician with more than 20 years working across clinical, industrial and academic environments.

She has delivered evidence‑based psychological therapy to individuals experiencing anxiety, depression, trauma, bereavement and workplace injury. Her work is grounded in compassion, scientific rigour and a holistic approach to mental health and wellbeing.

With specialist expertise in neuropsychology, mindfulness, self‑compassion in psychotherapy and workplace mental health, Sadhbh has trained diverse groups including first responders, frontline health workers, allied health professionals, leaders, managers, educators, justice workers, lawyers and community workers.

Sadhbh’s contributions have been recognised nationally. She has received a Significant Contribution Award from the Australian Psychological Society for her translational research. Her online program, Mindarma, has been honoured with a Mental Health Matters Award from the NSW Mental Health Commission and a Resilient Australia Award from the NSW Government, and has received mental health grant support from the Victorian Government (2022) and the Government of South Australia (2023–2025).